Events

Anxiety Management Classes
Saturday November 10th 10am-11:30Am

Ryton, 12 Barmour Close, NE40 3BB

6 Week classes

£55.00 – Limited spaces available

£45.00 – Early bird discount

Do you want to make a positive change? Change outdated habits and behaviours, reprogram your mind, transform thought patterns, i will help you release the old, to make way for the new, be the best that you can be, the possibilities are endless. Transform what ever isn’t working, self sabotaging thoughts feelings, beliefs and anxieties that hold you back in life can easily be transformed into supporting thoughts.

Kundalini Yoga & Meditation Workshop
Sunday October 28th 10am-2pm

£25.00 – Limited spaces available

Washington, Unit 11 Concord House, NE37 2AS

Learn about meditation and how to implement it into today’s fast paced lifestyle, ever wondered what Kundalini yoga is? And how it works? Kundalini yoga is a powerful uplifting blend of spiritual and physical practices. At this even you will learn new and improved ways of living, with more peace, balance and harmony in your life. Release old outdated habits and behaviours and learn valuable lessons for life.

Meditation & Mindfulness

Tuesday October 30th 7pm-8pm
6 Weeks
£35.00 – Limited spaces available
Call: 0191 649 7480
Washington, Unit 11 Concord House, NE37 2AS

Thursday, Novermber 1st, 7pm-8pm
6 Weeks
£35.00 – Limited spaces available
Call: 0191 649 7480
Ryton, 12 Barmour Close, NE40 3BB

Help yourself and your mind quiet, and open up to the ultimate possibilities life offers. Be the best that you can be, the possibilities are endless, transform whatever isn’t working, become more peaceful, happy, content and living the life of your dreams, all you need to do is be open to change.

Autumn Festival
Coming Soon

Stalls, workshops and fun for all.

Health & Wellbeing Retreats
Coming Soon

Chakra Balance & Enlightenment
Coming Soon

Practising Peace
Coming Soon

12 Stages Of Awakening
Motivational weekends

Restore Balance & Harmony Weekend
Coming Soon