Events

Body & Mind Balance Class

March 14th 6:30pm-7:45pm

Ryton, 12 Barmour Close, NE40 3BB

6 Week classes

£45.00

Free yourself and your mind, learn relaxation techniques for the body and mind. Certain types of physical movement can help people relieve anxiety, aches and pains and help you feel more peaceful. In this class you will learn valuable tools to help you and your life feel more balanced and harmonious.

Anxiety Management Classes

November 10th 10am-11:30Am

Ryton, 12 Barmour Close, NE40 3BB

6 Week classes

£55.00 – Limited spaces available

£45.00 – Early bird discount

Do you want to make a positive change? Change outdated habits and behaviours, reprogram your mind, transform thought patterns, i will help you release the old, to make way for the new, be the best that you can be, the possibilities are endless. Transform what ever isn’t working, self sabotaging thoughts feelings, beliefs and anxieties that hold you back in life can easily be transformed into supporting thoughts.

Kundalini Yoga & Meditation Workshop

January 20th – Washington, Unit 11 Concord House, NE37 2AS

10am-1pm £30

February 2nd – Ryton, 12 Barmour Close, NE40 3BB

10am – 2pm £45

Learn about meditation and how to implement it into today’s fast paced lifestyle, ever wondered what Kundalini yoga is? And how it works? Kundalini yoga is a powerful uplifting blend of spiritual and physical practices. At this even you will learn new and improved ways of living, with more peace, balance and harmony in your life. Release old outdated habits and behaviours and learn valuable lessons for life.

Meditation & Mindfulness

February 19th, 6:30pm-7:45pm
6 Weeks
£35.00 – Limited spaces available
Call: 0191 649 7480
Ryton, 12 Barmour Close, NE40 3BB

Help yourself and your mind quiet, and open up to the ultimate possibilities life offers. Be the best that you can be, the possibilities are endless, transform whatever isn’t working, become more peaceful, happy, content and living the life of your dreams, all you need to do is be open to change.

Workshop

February 17th, 10am-12pm
£15.00 – Limited spaces available
Call: 07470435007
Ryton, 12 Barmour Close, NE40 3BB

February 3rd, 10am-12pm
£15.00 – Limited spaces available
Call: 07470435007
Ryton, 12 Barmour Close, NE40 3BB

Help yourself and your mind quiet, and open up to the ultimate possibilities life offers. Be the best that you can be, the possibilities are endless, transform whatever isn’t working, become more peaceful, happy, content and living the life of your dreams, all you need to do is be open to change.

Health & Wellbeing Retreats

On this magical retreat you will learn new and practical ways to live your life in balance and harmony.

8th, 9th & 10th March
£595 – Limited spaces available

£195 Deposit

Rammside, Durham

Call: 07470435007
Ryton, 12 Barmour Close, NE40 3BB

Chakra Balance & Enlightenment – coming soon

Practising Peace

Help yourself and your mind, be peaceful, practising peace is good for health and wellbeing, peace and relaxation.

3rd March 11am – 1pm
£15.00 – Limited spaces available
Call: 07470435007
Ryton, 12 Barmour Close, NE40 3BB

 

12 Stages Of Awakening – coming soon

Motivational weekends – coming soon

Restore Balance & Harmony Workshop

Spiritual awareness is vital for understanding yourself and the world, mental and physical stress can put a strain on your energy levels, emotional intelligence is important for health and well being, learn valuable lessons for life.

23rd February 10am – 2pm
£65.00 – Limited spaces available
Call: 07470435007
Ryton, 12 Barmour Close, NE40 3BB