Hypnotherapy & NLP:
1 Hour – From £60
Hypnotherapy is a natural process, understanding how the mind and brain function is very important for well-being, a lot of people don’t quite understand how hypnotherapy works, it helps change negative self talk into positive supporting thoughts i love the saying;
“All that you are is a result of what you have thought, so be careful what you think about”
Stress and trauma will impact your thought process but with a little help and guidance can transform self sabotaging thoughts, feelings and emotions.